Class descriptions
and levels
Ballet technique (beginner)
In beginner class (60 min) we progress slowly, familiarizing ourselves with ballet basics: posture, standard poses, turnout technique, directions as well as musicality. We use the barre for warm-up exercises and later in class we proceed to centre work where we will learn to use the space and move in various ways.
Prior dance experience is not required.
Ballet technique (advanced beginner)
Our new level for ballet technique this season will be our advanced beginner ballet technique class. This class makes the transition from our beginner level to intermediate level smoother. The class is great for dancers with 0,5-1 year of experience.
At advanced beginner classes we will be focusing on connecting multiple movements together,
body directions, and different movement dynamics, as well as developing range of movement and terminology.
Ballet technique (intermediate)
Intermediate technique class (60 min) can be described as the all-encompassing but analytical ballet practicing. This class is designed for dancers with a couple of years of experience or more, but prefer a calm progression pace, detailed instruction, and familiarization of new moves.
Ballet technique (advanced-professional)
In advanced-professional technique class (90 min)
we train with professionals and at their level.
Class progression is fast-paced and we aim to improve the dancers in various ways: technically, musically and artistically. This class is intended for dancers with multiple years of ballet background and with a burning desire to challenge themselves with long series, varying tempos and challenging movements.
Pointe class (open level)
We start with a thorough barre warm-up, which after we move on to center work. We take differing levels of experience into account, and the combinations will be modified to fit individually each dancer. This class is a great continuation after a ballet technique class or as a
warm-up for Saturday's repertoire class.
Performing repertoire group
(intermediate-professional)
Casualbutpro's performing repertoire group was established for goal-oriented and enthusiastic dancers between intermediate and professional levels. This group is for dancers who wish to perform classical repertoire and participate in competitions during a few weekends per season! You may join the group by participating in an audition class first. When joining the group, you commit to weekly repertoire classes and performances during the season. Each participant also gets their own Casualbutpro's vest. Welcome to this warmhearted
group of dancers!
Repertoire practise
(open level)
This class is designed for dancers who wish to get familiar with classical ballet repertoire. This is an open level class, so all levels will be taken into consideration during the class! During the fall season we will be rehearsing scenes from a well-known classical ballet, and there will be a few optional casual performing opportunities at Helsingin Tanssikeskus if you wish to participate. You may join this class according to your schedule - a weekly attendance or commitment is not required.
Variation coaching (open level)
Variation coaching classes will be a closed group for a maximum of 5 dancers at a time. We accept dancers regardless of their level in order of
signing up. This group is meant for dancers who want to work on a classical variation throughout the fall season, and possibly participate in performances and/or competitions. In addition, the class is excellent for those preparing for auditions.
Floor barre (open level)
During this half-an-hour class we improve your ballet technique at the floor level! Familiar exercises from a ballet class will be transformed to be executed on a yoga mat. This class is excellent for both beginners and more advanced dancers. This class will improve your flexibility, strength and body control regardless of your level. Floor barre is great as a part of your warm-up or as a cooling down at the end of a ballet class.
Warm-up barre (intermediate-professional)
This half-an-hour warm-up consists of an intermediate level barre, which works as a warm-up for our Sunday's repertoire class. You may of course participate even if not joining the repertoire.
